Run Nutrition Tuesday

**Rules of the Road** 1) Anyone is welcome to participate and share your ideas, plans, diet, and nutrition plans. 2) Promote good discussion. Simply downvoting because you disagree with someone's ideas is BAD. Instead, let them know why you disagree with them. 3) Provide sources if possible.


Malnutrition or nutritional deficiency occurs when an organism gets too few or too many nutrients, resulting in health problems.

The Nutrition Source | Harvard T.H. Chan School of Public ...

The Nutrition Source provides evidence-based diet & nutrition information for clinicians, health professionals and the public.

You'll never know what you're capable of unless you give it a try. June 2020-Dec 2022. 18:6, high protein nutrition & weight lifting

Parenteral nutrition

Parenteral nutrition (PN) is the feeding of nutritional products to a person intravenously, bypassing the usual process of eating and digestion.

Nutrition - World Health Organization (WHO)

Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, ...

"I learned nutrition from tiktok" Starter Pack

Diet (nutrition)

In nutrition, diet is the sum of food consumed by a person or other organism.

American Society for Nutrition

Dedicated to bringing together the world's top researchers, clinical nutritionists, and industry to advance our knowledge and application of nutrition.

Why is proper nutrition so unimportant and unstressed in modern society considering the near pandemic levels of obesity?

To me it seems that good, proper nutrition is hardly ever stressed, pushed or screamed from the rooftops as it should be considering the rapidly rising obesity levels and corresponding health issues. We are can argue about what exactly proper nutrition is but that is not my question and not here t

Plant nutrition

Plant nutrition is the study of the chemical elements and compounds necessary for plant growth and reproduction, plant metabolism and their external supply. | USDA is a USDA-sponsored website that offers credible information to help you make healthful eating choices.

Healthy food is not more expensive. Some people just don't understand nutrition or aren't motivated enough to cook.

When I go grocery shopping, I spend a fraction of what other people spend on fast food. Eggs, chick breast, sweet potato, oats, bananas, and even microwavable veggies are all inexpensive and nutrient-dense foods. When I do meal prep, I can make healthy meals at $2 per container. A soda with 50g o


Nutrition is the biochemical and physiological process by which an organism uses food to support its life.