Nutrition
Nutrition
Nutrition
How are people so divided over basically everything in nutrition? How do you know what’s true?
It’s so crazy to me how basically everything you say regarding nutrition (on this subreddit, but also beyond) will have someone else swearing the exact opposite. I know every field will have this to some degree, but with nutrition it seems extremely prevalent.
For example…
Some people swear by a h
Nutritional science
Nutritional science (also nutrition science, sometimes short nutrition, dated trophology) is the science that studies the physiological process of nutrition (primarily human nutrition), interpreting the nutrients and other substances in food in relation to maintenance, growth, reproduction, health a
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What are your hottest nutrition takes?
I want to hear the most controversial opinions
Edit: Wow I hate some of your all's takes. Thanks!
Clinical nutrition
Clinical nutrition centers on the prevention, diagnosis, and management of nutritional changes in patients linked to chronic diseases and conditions primarily in health care.
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What's ONE nutrition change you made that had a SURPRSINGLY BIG impact on your overall health?
**We often hear about SMALL dietary tweaks that can lead to BIG health improvements....**
**Whether it was cutting out sugar, going plant-based, or something as simple as drinking more water, I'm curious to hear what changes you've made to your diet that really made a noticeable difference in how y
Nutrition
Nutrition is the biochemical and physiological process by which an organism uses food and water to support its life.
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What are some nutrition hot takes you absolutely hate seeing?
For me, I would say that I am not really a fan of people not putting the concept of calorie deficit ahead of weight loss when that is the sole reason for it.
Calorie
The calorie is a unit of energy that originated from the caloric theory of heat.
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What the heck do I trust as far as nutrition goes?
I've read carbs are bad and I've also read they're part of a balanced diet. I've read carnivore is bad but then you hear stories of people who feel amazing on carnivore (and this seems to be supported by 1000s of years of evolution). I've read processed foods are bad and I 100% believe that. So, at
Malnutrition
Malnutrition occurs when an organism gets too few or too many nutrients, resulting in health problems.
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