ZOE nutrition. Just another diet scam or valuable nutrition advice?

Seems a little pricey, but I’m having a bit of trouble discerning if it’s just another expensive diet program, or if it’s a company with valuable and scientifically-backed nutrition advice. What are peoples’ experiences with this company? Here’s their website: Edit: I posted thi

Human nutrition

Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health.

Optimum Nutrition is a scam

I've seen gym freaks worship plenty of whey protein brands, but there is one which is just irks me. Its basically the iPhone of whey proteins. It gets the job done, its heavily marketed, its pretty simple to understand, and goddamnit its expensive. And dare I say, its a bit worse than its competitor

Plant nutrition

Plant nutrition is the study of the chemical elements and compounds necessary for plant growth and reproduction, plant metabolism and their external supply.

Optimum nutrition whey protein

I’m getting back into the swing of things at my gym and wanted to hop back on some protein for higher calorie and protein intake. I usually supplemented with ON whey, was wondering if they’re still pretty standard for great protein shakes? Side note, how is their preworkout?? Thanks everyone!

Parenteral nutrition

Parenteral nutrition (PN) is the feeding of nutritional products to a person intravenously, bypassing the usual process of eating and digestion.

What are your TOP3 nutrition advices?

There are many "good" and evidence-based nutrition wisedom out there. But people often fall into what is known as the Nirvana-fallacy, that is they fail while trying to get everything correct from the get go. Whilst we know, that for all things worth doing, it's worth doing them even to only 10% tha


Nutrition is the biochemical and physiological process by which an organism uses food to support its life.

Where do I start understanding nutrition?

Well hey! I'm a science guy. I like to have at least a little bit of mechanistic understanding of what I'm doing, whether that's neuroscience, exercise, music, etc. I understand that there are different diets out there, that excess sugar is generally bad and the right amounts of certain vegetables

Saprotrophic nutrition

Saprotrophic nutrition or lysotrophic nutrition is a process of chemoheterotrophic extracellular digestion involved in the processing of decayed (dead or waste) organic matter.