Food Allergies

I am hosting an event about how to talk to your roommates about dietary restrictions. I will have emergency action plan handouts and epinephrine administration training. So far, the slideshow will include the top 9 allergens plus celiac disease, symptoms of anaphylaxis, and avoiding cross-contaminat

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Understanding of cross contamination is almost non existent, like the equivalent of rocket science. Saying gluten free is almost like claiming a religious denomination. Im ranting but yeah I couldn't eat at a cold stone creamery local to me. Not because they don't have ice cream for me but because

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Two things that always worry me having had to take multiple drugs to control my BP, HR and other pesky symptoms… are drug interactions and allergic reactions to antibiotics I don’t recognize as being allergic to. For instance, I have had horrible infection for a week now that initially mirrored s

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**TLDR for severe sufferers:** The Gut Microbiome consists of a collection of microorganisms living in the gut, that are more abundant within us than the number of human cells. These bacteria/fungi/viruses etc in the gut have profound influence over the state of our health and wellbeing, and inter

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My baby is 4 months and 16 days old. He has been cleared by his ped to start purées. He has great head control, can sit assisted, etc. He is EBF. Tonight I gave him a taste of puréed sweet potato’s. But now I’m doubting myself and feel like I’ve harmed him. I’ve seen evidence to start purées at 4 mo

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