Food Allergies

Understanding of cross contamination is almost non existent, like the equivalent of rocket science. Saying gluten free is almost like claiming a religious denomination. Im ranting but yeah I couldn't eat at a cold stone creamery local to me. Not because they don't have ice cream for me but because

Hey all.. I'm pretty suspicious that I'm getting blood sugar spikes from seasonal allergies, despite tons of authoritative sounding proclamations like this: "While pollen, weeds, mold and grasses associated with this season do not directly affect blood sugar levels, various treatments and allergy-re

Two things that always worry me having had to take multiple drugs to control my BP, HR and other pesky symptoms… are drug interactions and allergic reactions to antibiotics I don’t recognize as being allergic to. For instance, I have had horrible infection for a week now that initially mirrored s

**TLDR for severe sufferers:** The Gut Microbiome consists of a collection of microorganisms living in the gut, that are more abundant within us than the number of human cells. These bacteria/fungi/viruses etc in the gut have profound influence over the state of our health and wellbeing, and inter

My baby is 4 months and 16 days old. He has been cleared by his ped to start purées. He has great head control, can sit assisted, etc. He is EBF. Tonight I gave him a taste of puréed sweet potato’s. But now I’m doubting myself and feel like I’ve harmed him. I’ve seen evidence to start purées at 4 mo